Saving my pennies for...

So after having the twins, I have lost a good amount of weight. Still have 5 pounds to go but I feel great. For one exception, (Why is it that there is always an exception, right?)

My skin hasn't pulled back the way I had hoped, as it did the first time around. It's a self-esteem buster at times. Muffin top was one thing. You could get the right pants or top on and you wouldn't have to look at it. When you are naked it's fine because you can't tell, no pressure. However, Muffin top with shriveled saggy skin is an entirely different look. So what is a girl to do?

As an esthetician, I am constantly learning about the skin and new skin care products and treatments. I personally like to concentrate on less invasive procedures for myself and as recommendations to others. I support those who want to go under the knife to enhance their beauty but it's just not for me. I accept my body for how it is. Small chest, big bootie. I'm absolutely okay with my curves or the the lack of, it's what makes me, me. Plus, I have never had any complaints. HAHA!

However, it doesn't mean that I am just going to let myself go and be okay with certain things that can be improved on naturally or with a little advance technology. In an effort to be "Fit at 40", I am trying my best to eat right and find time to exercise more. This loose skin seems to be sticking around. Much like my cellulite but that has been an issue my entire life so lets not get into that.

In the case of my loose skin on my belly, here is what I have found and you can bet I am saving my pennies for this one. The Reaction High Frequency Laser treatment. Here is what they claim.

Reaction™

The new generation in body contouring & skin tightening treatments

Reaction™ offers multiple treatment applications for the industry's most-wanted aesthetic treatments:

• Cellulite treatment (YOUR SEEING THIS RIGHT. BONUS!!)
• Circumferential reduction
• Skin-tightening for aging & lax skin on the face and body
• Skin tightening treatment for appearance of stretch marks

Can it do all of the above? I mean, if this is true...WOW! Women everywhere should be running to their local plastic surgeon or dermatologist/Aesthetician Laser centers, signing up for treatments. Does it work? 

I'm a "proof is in the pudding" type person but I don't just take the account of a person or company telling me it works. I do research and so should every consumer before they buy into any advertisement or story. So here is a link to a clinical study done on Radio High Frequency (RHF) lasers CLICK HERE. If you don't care about all the medical jargon, skip to Safety and Conclusion for found results.

After reading this, I would have to say, Yes, it does work. It works for the person who already takes great care of themselves physically and just needs a little help touching up. In my case, tightening up.  It boosts collagen,  helping turn back the clock. In addition to my research I have my own experiences with lasers. In the past, I worked at a popular Aesthetic Laser chain in New York City and the laser treatments for fat reduction, skin tightening and peeling worked fabulously. Clients always came back for their treatments wanting to look younger or slow down the effects of gravity.

There are risks. Clients can get burned and scared, so make sure you qualify for such procedures before you even walk through the door. Make sure you go to a reputable clinic with a Doctor on staff.  Some skin types can not use certain lasers because of the high risk of burning. I want to reiterate, do your research before you make any decisions on lasers and skin care treatments. The more you know the better.

For me, I qualify for this type of laser to reduce sagging skin after having the twins 18 months ago.   I've lost almost all the weight with just 5 - 8 pounds to go. Exercise can help with the pounds reduction but a laser like REACTION can help with the skins loss of elasticity. My skin is a #4  on the Fitzpatrick scale, medium brown, therefore I don't have to worry to much about skin burning (all though there is always the risk if you go somewhere with lack of training or care.)  Professionally, I would avoid using heat inducing lasers on skin types higher then a 4, as the potential risk  of burning is higher.

The pennies are going in the jar but I would love to hear from anyone that has used a laser like this one to reduce fat and or tighten skin. First hand testimonials are the best way to obtain information. Please share your experience below.

Please take a moment to comment, Like, Share and Subscribe. Thanks so much for coming by.

As always, Be Blessed, Be Healthy and Be Beautiful!

Saying goodbye to 2014 and way more

Goodbye 2014, Hello 2015!

This time a year is always when we take a look back to reflect on all that has passed. Remember those that may not be with us anymore or a life that seems so distant to us.

Just before Christmas, I spoke with my Aunt, recalling christmas' long ago. The loud celebratory New Years parties. My family really knew how to party back then, perhaps to much. Either way, it was fun. As time passed, the parties became less and less. Division amongst family began. We all grew up and seemed to go our own ways. For what ever reasons that may be. Some for good reason, others just because they think they have good reason.

But I have also been thinking about my grandmother on my fathers side who once said to me, "Diga lo que tienes que decir ahora, que despues de la muerte uno no puede hablar." Translated "Say what you have to say now, because once your dead you can no longer speak." Now more then ever, I really get what she was telling me. She was always unapologetic. Proud in the knowledge she had of herself and of her God. She was the real deal. An inspiration to me. Both my grandmothers had their own strengths. Mama Sijo (paternal grandmother) was a force to be reckoned with, Abuelita Gloria, (Maternal Grandmother) was one of the most compassionate women I have ever known. My first memory of what caring is, is from her.

Hear no evil, see no evil, speak no evil.

I spent my entire young life with people telling me to hold my tongue. When Mama shared these words of wisdom, she was in her 90's, I realized I was worrying about what others thought of me. Trying to be cool or accepted by others, even my own family. What kind of life is that? I've learned that when I spoke freely, it wasn't always what my heart was speaking. So now more then ever,  I am truthful with myself first and then others. It may not always be sweet and I might not sugar coat my thoughts but it's the truth. I avoid the gossip at all cost. That's what causes trouble. I say what I think, it may not always be right, may not be welcomed but it's the truth, as I know and feel it.

Freud believed that everything comes back to the parents. Perhaps it is true, in that we are all reflections of our parents/upbringing. The lessons our family taught some good, others bad. Some of us spend a lifetime hating our parents for the poor examples they laid out. Others are lucky to have great parents straight out the gate. Me, mine were good. They had their moments but they loved us. My grandmothers, they were the best examples of them all.  They are what I reach down into for when I am at a low. I am trying to show that to my children. Realistically, I know I can never be the best. I am not in a competition with anyone, I'm simply trying my best for them. The past is in the past, why should I punish my children for how my parents raised me. So I chose to shed my skin, leave the past where it belongs, hold on to the great memories I have and let go of the ones that are often to hard to recall. Remembering that I am living a blessed life.

Learn from yesterday, live for today and hope for tomorrow.

Overall this has been a great year. We settled in to our house, NoNo turned three,  the twins started walking and talking. Twins turned one, they were baptized, my husband officially moved down and started his new job. It's been a year full of special events and change. Though the year started out rough and was challenging, physically, emotionally and mentally, we all managed to get through it.

Most importantly, this year, I have come to terms with my life and who I am as a person. The highs and the lows of it all. The shadows of my past. Learning to speak only my hearts truth. To show compassion to others who show only their ignorance. I may fail at times but I am trying my best to be in the moment and enjoy life now. My kids are small but I know they won't be forever so I try to spend as much time as I can with them and take this time all in.

So whatever you may be dealing with, I hope that you have strength within you to overcome it. That you learn to feel and listen to your hearts truth and live an authentic life. Only we can set the path of our lives. The obstacles that come are just challenges to see what person we choose to be. I chose truth in order to be happy. I hope you do too.

For those reading this, I wish you a wonderful New Year. May life bring you peace, joy and a chance to start anew. Goodbye 2014, hello 2015!! Be sure to Comment, Like, Share, and Subscribe. Thanks so much for coming by.

As always, Be Blessed, Be Healthy and Be Beautiful XOXO

#HappyNewYears2015