Working hard...

Where have I been? It's like I fell into a hole or something, right? Well I have been kept busy and working hard trying to raise a happy family, strong marriage and keep my sanity. Emphasis on sanity.

I would like to tell you that I have had time this summer to watch my flowers grow. That I sat back and relaxed. That would be a lie. I literally have to take pictures of my flowers so I can remind myself that I have a garden. Which is beautiful by the way.

My goodness I have been busy with these kids so much lately. Especially now that they have more going on during the school year. Tending to a million things and needs all at once. Sometimes I even surprise myself by the amount of work I can accomplish with them. However, I often forget myself and my needs in the process. I'm sure if you are a devoted mom (parent) you know exactly what I mean. You become a master juggler for sure. Daily tasks, doing your best not to drop a ball or in my case, a child.

That's where I am at theses days but I have taken some time to continue to tinker with a skin care idea I have. So that is in development and testing stage. I have a few people using it and at the end of 30 days, they will let me know what they think and if tweaking needs to be made. Then I have to pick a name, price out cost for production (at home) starting way small and then a push to build demand. I love it but I have to get all of you to love it too. 

Also in the works, is a children's book that I have written about twins. A great friend of mine will be illustrating for me. If all goes well, we might be able to put it up for sale by Christmas 2016. Fingers crossed!! 

In any case, that is what I have been up to. Would love to hear from some of you? How do you manage to take care of your family and meet your own personal needs or goals? Curious.

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As always, Be Blessed, Be Healthy and Be Beautiful!

My Cali Style Burger

Light Cali Style Burger

So I love grilling outdoors but I don't always enjoy the heaviness of a burger and hot dogs just don't sit well for me anymore. Yet sometimes, I want the burger feel. You know what I mean? The wrapping your hands around freshly warmed buns and that first bite of what feels like summer. However, sometimes that delicious burger you just bit into leaves you feeling like you swallowed a brick and can't digest it without a gallon of seltzer.

My goal was to come up with something that could freeze as easy as a beef or turkey burger and grill as equally fast. My solution, a light Salmon burger garnished with Guacamole, tomato and Kale sprouts. It's oh so good tasting and oh so good for you.

Here's the thing you could bake some salmon and then make the burgers (more power to you) but I also wanted to save time in the process. So although I usually try to avoid most canned foods, this was a corner I was willing to cut to save time and money.

Recipe to my Cali Style Burger
Makes about 10 patties

2 Cans     Wild Alaskan Salmon (1lb Fresh Sockeye Salmon)
1/4 Cup   Italian Style Bread crumbs
1/4 Cup   Olive Oil Mayonnaise
1 tbsp      Minced Garlic
1 tbsp      Lemon Juice
1/4 tsp     Fresh Rosemary Chopped
1/4 tsp     Salt (optional)
1/4 tsp     Black pepper

Mix with hands and let rest in refrigerator for at least an hour before making into patties. Cook however you like. I usually precook them on stove to ensure they stay together and then freeze for another day. To warm up, I defrost night before and put on the grill or microwave.

To garnish, I like them best with Avocado, Kale Sprouts and Tomato for that extra kick of healthy. It's delicious! Trust me you will love them. Let me know if you have tried it would love to hear from you. And if you put your own twist on it. Always happy to hear new ways of making things.

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As always, Be Blessed, Be Healthy and Be Beautiful!

Happy Birthday my Twins

As of yesterday, the twins turned two years old. Times certainly flies when your going insane. HAHA! All jokes aside, we absolutely love them and tried to show them that each and everyday. Since it was their birthday we tried just a little bit more. We did what they love most,  we went to the zoo and only went to see the creatures they like most, plus a few others for their oldest brother to see too. We had a small get together with family with A Curious George goes to the Aquarium theme. They got their favorite food, PIZZA. Play time in the pool and they had a special cake made by me which I will share the recipe with you here  Foolproof, One Bowl Banana Cake. Topped it with some homemade creams cheese frosting. So good!  Made my own cake topper since I had gone to store and there were absolutely ZERO Curious George party decor items anywhere to be found. So forgive me if it looks below standards, it is Curious George riding a dolphin.

"Big Country"

Here is just a small recap of the day.

My little girl, which her daddy affectionately calls "Big Country" woke up in a bad mood and continued that mood throughout the day. I am convinced that she woke up thinking, I begin my rein of terror today. That thought must be true because when she woke up this morning it was all screams and no this, and no that. Lord give me strength! In any case, I purchased the kids these adorable outfits for their birthday. She wanted nothing to do with her dress. She was pulling at it and trying to lift it over her head. I may have thought she looked so precious but she was like "If you don't get this dress off of me, I am liable to hurt someone!" She wasn't happy until we took it off. Then we put her in her swimsuit only to have her have another fit when we took her out of the pool and take the swimsuit off. When my husband took her out of the pool and brought her in she held on to the door, then the doorways on the way to her room. Then she fought to keep the swimsuit on, swung at us, kicked at us. Finally when it was off she grabbed at it to put it back on. She is a force to be reckoned with for sure and her big personality shows us that each day. She managed to pick herself up after cake and gifts but she struggled mood wise.

"Jumpy McDumpster"

As for my little man, which I affectionately call "Jumpy McDumpster" as he jumps around all over the place and dumps everything, he was so good. He had no complaints. Woke up so happy, as he always does now and played as much as he could. In the pool, he as able to maneuver up and down the slide all by himself sort of. Daddy held his hand as he slid down. He reached out for daddy's hand each time, so sweet. Was easy going when it came time to changing him and didn't mind when we took him out of the pool. He gets that when the fun is over, it's over and we move on.He was so happy when he had his pizza, two whole slices. Didn't eat his cake which was no surprise but he did have his favorite, Watermelon.  He tore through the gifts, taking everything out of its bag quickly examining the gifts as he tossed them to the floor. It was fun to watch.

Over all , a great day for the kids and that it was the day was all about. Celebrating them both and the love that we have for them. Eventually, they will each have their own special day. Two separate parties for two very different people but until then, they just have to share their air space just a little longer. Our kids continue to be the blessing and joy in our lives. Thanks to all that offered best wishes for them on their birthday.

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As always, Be Blessed, Be Healthy and Be Beautiful!

Happy Mother's Day!

My son asked me why today was Mother's Day. I started by explaining to him that today is the one special day that Mama's are supposed to get some extra special care and love.

As I continued, I mentioned how I wasn't always a Mama. I was Elizabeth and had a very different life.  That Mother's day is very special to me  because it reminds me of a time in my life when everything changed. The day he was born. And that this change will connect us both forever, no matter how far away he may be or how big he may grow. 

Which of course prompted another question, "Why is it special?" I told him " Mother's day is special for me and I imagine many other mother's because they go from being just a woman taking care of themselves to bringing new life into the world or choosing a special child to be a mama to. It's a very big responsibility but we chose it because we have so much love inside that we need to share it or we might burst."

His response, "Mama, you are just like Tarzan's Mama Gorilla." followed by a cuddly hug by my son.

To all the mom's out there, hope you all had a great day and that you were lucky enough to get a cuddly gorilla hug like I did. 

P.S. - This conversation took nearly an hour. #Wouldnotchangeathing 

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As always, Be Blessed, Be Healthy and Be Beautiful!

Allergy season is upon us

AAHCHOOOOO!!

Well, it is that time of year where some of us start sniffling a bit more, sneezing a lot more and going through boxes of tissues like wild fire through trees. Many of us may feel as if we are trapped in a field of pollen, waking each morning tour cars coated with a sheath of glowing green pollen. Or for some,  it's like digging your face in cats tummy. AAHCHOOOOO!

So what are we to do? There are so many options out there, which do we chose, right. Here are some of the things we use in my house to reduce the affects of allergens.

Keep a dust free home - This is easier said then done but with some work daily on it, we can limit the amount of dust floating around. Also, we changed the air filter to our central air system and continue to clean it regularly for cleaner air in house.

Steam - I can't say enough about this. At night, I take a mist/steam shower with some of my J.R. Watkins Eucalyptus spray to clear out my air ways. Has really helped a great deal. I sleep better at  night for sure.

Local Honey/ Bee Pollen - The kids and I have been consuming more of the local honey in our smoothies and I have seen a difference in the amount of runny noses. I am a big believer in this. The key is using local honey so you build immunity to the local plants/pollen.

NOTE: If you are allergic to honey, I would skip this for sure. 

Echinacea tea - Drink this tea daily or when your feeling a bit under the weather to speed things along. I drink it at least once a week for maintenance and I haven't fallen sick yet. The brands I prefer are Traditional Medicinal or Yogi teas.

Over the counter medicines - Normally I don't go this route but I have moments when it calls for it. At least with the kids for sure. Zarbee's Naturals Cold or Mucus reducer is a brand I use for the kids. If they do catch a cold with cough, I still use it. However, I use Zarbee's Natural Mucus reducer Nighttime for when my 4 year old has difficulty getting to sleep.

NOTE: I like the fact that he can get to sleep with their nighttime relief but it seems to give him vivid dreams. So be aware that this may happen. 

As for the adults, my husband he uses Claritan D and Flonase. But his allergies were so bad this year that he had to seek further help. And since he refuses to eat the bee pollen or honey on a regular, I believe that is why he is worse off.

For me, I am just figuring out what it is I am actually allergic to since when I lived up North I never experienced allergies like this. All I have ever been allergic to before is Latex and Chocolate. Yes, I know. Valentine's day is lost on me.

See your Allergist - The best thing you can do is see an allergist and get tested to find out what it is that is making you feel so awful. If you are okay taking medications, they can help you with that for sure. Or at the least, let you know what it is you are allergic to in order to help you avoid those allergens. Example: If you know that you are allergic to grass and someone is cutting their lawn outside, don't go outside for a few hours, if you can avoid it. Or if the weather person reports that Dogwood is in high bloom, take your medications before heading out or don't go out. Simple right.

Lastly, when its really bad. We just don't go out. Keep windows closed and hang in doors. But that's not always possible. People have to works, kids have to go to school and so on. Life must go on even when your eyes are itching, nose running and throat aching.

Overall, you have many options out there to help you relieve symptoms of allergies. From simple home remedies to prescriptive medications. Be smart and educate yourself on your health. Talk to your doctor about possible natural remedies you can try before jumping in to prescriptive drugs. Maybe that's just me but I like to avoid pharmaceuticals whenever possible.

Hope this helps you. Let me know if you have a home remedy that helps you through allergy season or if you have tried any of the above with positive or negative outcomes. I would love to hear from you.

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As always, Be Blessed, Be Healthy and Be Beautiful!

FOR YOUR SAFETY ALWAYS SPEAK TO A DOCTOR BEFORE STARTING ANY SUPPLEMENTS, VITAMINS OR PRESCRIPTIONS.

My Healthy Orange Chicken

Healthy Orange Chicken my way.

When I was pregnant with the twins, I was craving all things citrus. My poor father went out one night searching for orange creams pops, came back with strawberry and I was so sad. Remember, pregnant = emotional. 

Anyways, my parents introduced me to Orange Chicken from the local Chinese place they order from. I knew of it but never ordered it because well I always thought it was gross. However, pregnant, willing to eat anything and craving citrus, I tried it. From then on, I have been hooked.

Now the thing about this yummy dish is that it's not a food I would feed my family. It's super fattening.  I try to avoid battered and fried when I can. I'm human, I like stuff that's bad for me but I pick my evils. So I looked to The Pioneer Woman, as I so often do for a "Reecipe" (did you catch that?)  and to my surprise she had one but it was breaded and fried. Bummer! So I was about to hit the breaks on that "Reecipe" when I said "What if I use her sauce and just stir fry the chicken and veggies?" 

I started by gathering all my ingredients and prepping them. I started with Ree's sauce recipe. (Yes, I am calling The Pioneer Woman by her first name now. I told you she is my pretend friend. We tight!) I let that simmer for 5 minutes then I turned heat off. I moved on to the chicken. 

This is where Ree and I split ways. (Only for a few minutes.) Dicing chicken into bit size pieces and using a tablespoon of sesame oil in a non stick enamel pan, pepper flakes to taste, tablespoon garlic in pan, I browned chicken. Once browned,  I added frozen edamame, peas and carrots. Covered to cook vegetables for a few minutes.  Lastly, I poor the chicken and veggies into Ree's sauce. (See, I told you we wouldn't be apart that long.) Three tosses in the pan and I am super happy with results. Tangy and sweet with just a little kick from pepper flakes.

Everything was super fast to make and just great tasting with very little food guilt. Not that I have this often but when I can find a healthier alternative I go with it.

Thanks to Ree Drummond, The Pioneer Woman for inspiring yet another meal in my home, even if it wasn't a complete "Reecipe" (I just love saying "Reecipe.") It was still yum.

F.Y.I. - Sauce freezes well so if you double up the recipe you only have to worry about chicken next time or freeze the chicken browned with sauce for easy microwave reheat meal. Great idea for lunch at work.


For Ree Drummond, The Pioneer Woman's recipe Click HERE Hope you enjoy either of the recipes but I do hope you will try both and see for yourself. Both are good.


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As always, Be Blessed, Be Healthy and Be Beautiful!

Food, fun and Forty!

Here is what I have been up to. 

Mini Pancake muffins

In honor of National Pancake Week/Day yesterday, I made these tasty Mini-Pancake muffins for the kids. Flavors I made were the recommended Blueberry,  Chocolate chip and Banana Peanut Butter Chip. They freeze well and the recipe made 36 mini's. I have to say it was super easy and the kids loved dipping them in syrup and eating them up. I enjoyed a few syrup-less and they were still good. 

The recipe came from one of my favorite cooking shows, The Pioneer Woman. Click here for recipe. I absolutely love her show. She doesn't know it, but we are such good friends. LOL! I've watched her show for a while on Food Network but when we went antenna instead of cable, I am no longer able to watch the show. How I wish she would do a show for PBS. Thank goodness for Netflix and Amazon. I can at least catch up post airing. 

Any ways....My best friend came for a visit to celebrate my 40th birthday (What?). We have known one another for so long that we talk for hours or just sit quietly watching TV or something. It's great fun! This time around many of our conversations brought us to food. Didn't matter how we started, we ended up with "God, now I am hungry" or "Here we are talking about food again." I wouldn't have changed a minute of it. Unlike my pretend friendship with, Ree of The Pioneer Woman, I have known my best friend Lisa since childhood. I was one years old when we met, she, an ancient two years old. We have been friends ever since. If your doing the math, thats 39 years of knowing someone and maintaining a friendship. Crazy cool!  I was discussing a recipe with her when I mentioned The Pioneer Woman. Put it on Netflix and after an episode, she was hooked. We watched the entire first season over the weekend. Thanks Ree!

Natural Chow
Easy Homemade Bagels

Others things I have made this past week. I made a batch of Natural Chow's Easy Homemade Bagels. Click here for recipe. Super easy to make and taste so darn good. They reminded me of the bagels I use to eat in New York. Yes, they are that good.  It adapts easy for added ingredients for flavors. I made Plain Bagels and plan to make Rosemary Olive Oil and Blueberry bagels next. Oh so good! A must try, so please, try it. 

Pepperoni Pizza

Followed that up recipe up with Pizza for kids using a basic pizza dough recipe that I had. I mean I had the flour out so why not, right? My son did most of the work after the KitchenAide mixed the dough and I flattened it out. I think he did a great job. It was no NYC pizza but it was still very good. Most importantly it was fun for my son to make. He was proud of himself. 

If you get a chance to try any of these recipes or have one you really love, I hope you will let me know about it. I'm doing my best to make things fresh for my family and could use some of the best of the best recipes you may have. Sharing is caring. 

So I would say that my last week of my thirties has been spent well with my family, food and fun. Oh I had fun! From my BFF visiting to eating out and pole dancing, (Yes, Pole dancing) it has been awesome! Honestly,  could not have asked for a better way to say goodbye to my thirties. I'm happy, hopeful for what is to come and I wish that those of you reading this, are happy too! 

Talk to you again when I'm officially forty. What, What!!

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As always, Be Blessed, Be Healthy and Be Beautiful!