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Welcome friends

Glad you are checking in on the blog. You'll find that it is mostly focused on skin care but I may occasionally write about other things. Know the skin your in is also about being comfortable with one's self and sharing that with you. Be it about beauty or personal life. As a mom, I may be compelled to speak of my children. When it strikes me of course.

Please share any thoughts or questions you may have. I will do my best to reply. Have a product that your not sure about, ask me, happy to do the research or share my thoughts on it.

I do have three little ones at home so it makes it hard to blog regularly. However, I will do my best!

Thanks for stopping by.

Be Blessed, Be Healthy and Be Beautiful!

*The material appearing on this web site is intended for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

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Monday, May 30, 2016

Remembering Our Fallen on Memorial Day

Today I wanted to comment about what Memorial Day means to me.

Captain John J. McKenna IV USMC 
KIA Fallujah, Iraq, August 16,2006
Several years back, in 2006, I attended the funeral of a fallen U.S. Marine, Captain John J. McKenna, IV. This military funeral was the first one I had ever been to and it definitely stands out in my memory. Not just because of all the people that came to pay their respects to this man that gave his life for a bigger cause. Nor for the beauty of such a somber and sobering ceremony but because I will never forget his mother.

Captain McKenna was her only son. The moment when they handed her his flag and they lowered him into the ground, her wailing cries tore at my heart. Even today as I write this, I still feel her chilling pain, as if it were just happening.

So to me, Memorial day isn't so happy. It's not a day about barbecues or discount sales in stores. Today's a day to be thankful for the men and women like Captain McKenna, who gave their lives so that we can maintain the lives we live. My husband lives with the loss of his friend every day with only a small picture of John in our home to keep him with us. That mother lives with the loss of her son every day.

So I ask that today you take a moment to think about those lives lost. To be grateful for the sacrifices that they and their families made so that you can sit out to enjoy the warm sun, barbecue in their memory and pray for those still out there defending freedom.

To learn more about Captain John J. McKenna, IV see these links below:
Military Room
Military Times
The Daily Beast
Together We Served
Legacy.com

Today, Be Grateful!

And as always, Be Blessed, Be Healthy and Be Beautiful! 

Thanks so much.

Sunday, May 8, 2016

Happy Mother's Day

When I was an infant, I relied on my mother. As a small child, I loved my mother. When I became a teenager, I hated my mother. As I grew up in my 20s, I questioned my mother. As I became a mother, I seeked out my mother. And now that I am a mother, I appreciate my mother more then ever. With all her imperfections, bountifully flawed, I choose to only recall the good. She, despite the bad, has helped me become the person, the woman I am today.

Her actions as a mom, both positive and negative, taught me resilience and strength. Power of faith and of ones own resolve. I was not the perfect child, I rebelled in ways that people would be surprised to know. Nevertheless, I came out the other side, stronger, wiser, full of empathy and love. These lessons I bring into my parenting.

Now with three kids of my own, I try to do better. There are days as a mom I feel defeated and question my "mom skills". I wonder if I am doing any of it right.  I've learned that only a good mom would ask herself that because it means we care about our kids, that they matter. When I find myself saying "oh, that mom makes it look so easy." I recall a Ms. Sallie, when i told her, "I just don't want to mess them up." and she simply replied "Oh honey, you are going to one way or another. We can't be perfect." Motherhood comes with no book all though there are a million that will tell us one way or another how to be with our kids. In the end, we all write our own books. So I just do the best I can.

I'm taking the time to know my kids as individuals and am allowing them to teach me as I teach them. I am doing my best to raise them with love and compassion. They teach me to practise patience and understanding. Most importantly they remind me the importance of breathing! When the madness of scheduling for a family of five can seem endless or the kids all screaming for me at once puts me at the edge, I breathe. The crazy passes and then I can tend to the next task or child.

A short note of thanks to my second mother, my sister. She was always there to pick up the pieces where my mom perhaps slipped. She protected me from others and myself. She tried her best to keep me safe. Even in the worst of times as sisters, she always was there for me. She has always been the warm jacket on a blustery winters day. Thanks M for not letting me go out in the snow in high waters.

So Happy Mother's Day, to all mothers out there, new and experienced. For the dads, who have the job of mom as well. Keep it up, your doing great! We have the best salary-less job in the world. We get paid with hugs, kisses and with the bright smiles of our children. For me, that is payment enough.

Enjoy your Mother's Day!

And as always, Be Blessed, Be Healthy and Be Beautiful!


Please take a moment to comment, like, share or Google+ my post. Thanks so much.





Sunday, February 14, 2016

Happy Valentine's Day!

Since it is Valentine's Day, I thought I would share this body scrub with you all. It will leave your skin super soft and energized. Try it but don't eat it. Or at least try not to eat it. 


Mocha Coffee Body Scrub:

1/2 Cup Raw Sugar
1/2 Cup Coffee Grounds
3/4 Cup Coconut Oil (Hard)
2 Tbsp Unsweetened Cocoa Powder
You may add a few drops of Vanilla, Hazelnut or Almond extract to give it your favorite coffee scent. 


NOTE: Try to use Pure/All Natural extracts or essential oils that won't agitate skin. Last thing you won't is a skin reaction.


May your hearts be just a little extra full this Valentine's Day. Blessings and Love to all. #Valentinesday2016 #skinscrub #skincare #diyskincare 



As always, Be Blessed, Be Healthy and Be Beautiful!





Please take a moment to comment, Like, Share or Google+ my posts. Thanks so much.


Friday, December 25, 2015

Merry Christmas!

Merry Christmas from my family to YOURS. My this holiday remind you of the importance of love and forgiveness, kindness and selflessness as well as courage and compassion. Live YOUR truth. 

Merry Christmas and a Happy New Year!

As always, Be Blessed, Be Healthy and Be Beautiful.

Wednesday, December 23, 2015

Christmas Prep time is here.


Christmas, Christmas Christmas is here!

Super excited this year to wake up in the morning and watch the kids dig into their gifts. They are finally old enough to start to experience the joy of the holidays together.

Since the little ones are still in destruction mode, I decided to skip the traditional tree to avoid precious ornaments being broken. Went with a "Frosty the Snowman" themed tree, thank you Pinterest. First I purchased a pre-lit white Christmas tree at Walmart ($40). Never thought I'd ever have a white tree. Then I spray painted some pouch caps and styrofoam rounds black (Walmart $3) for the "coal" and a cylinder orange for the nose. My little boy got at one of the buttons so there are only two belly buttons now. Couldn't find a large enough button for the nose. Improvised with the look of a carrot. Found the hat and scarf at Target in the discount section and used my own rain boots. Tossed some fluff and white tinsel on floor and "Ta da!" Done.

Our Tree version of Frosty the Snowman
Yes, he doesn't have arms. That's only because it's been raining so much here on and off since the flood that the trees haven't had a chance to dry out. And though I contemplated putting them on, I figured they would just end up on floor and kids would wack one another with it. Which is exactly why I am okay with that decision not to give him arms. 

Super glad I went this route for them. They touch the tree a bit to much for my liking. So all my precious ornaments that I have collected through the years or inherited will remain safe, at least this year.  My daughter is always trying to plug it in, screaming "Poopy tree light." I'll explain that in a minute. Or I will find the tree in the middle of the living room because my little boy has pulled it away from its original placement. Tinsel in another room or someone wearing the boots. It's all in good fun and I am glad to see them enjoying the tree even if it means they may play a small part in destroying it. 

I want to explain why my daughter calls the Christmas tree a "Poopy tree". She recently watched Charlie Brown's Christmas but for some reason she connects the movie only with Snoopy. She doesn't call snoopy, snoopy, she calls him "Poopy". And it's with this thinking that I believe that this is why she calls it not the Charlie Brown Christmas tree but the "Poopy tree". It's adorable but we are still teaching her how to say it right and she gets it right more often now.

This will be a quiet holiday as we spend it just our immediate family at home. Still working on what Christmas dinner will be. Not sure I will host Christmas brunch either this year do to some scheduling issues with my husbands job. Plus my time management is awful this month but I will do my best to make it special for them. Once they have gifts they won't care much about anything else anyway. So no pressure. 

If you would like to pamper yourself to release the stress of the holiday try this mask after cleansing. It is a mild exfoliant and humectant so your skin will fell soft and look bright. 

Ginger and Spice mask

1 Tbsp Organic Plain Greek yogurt
1 Tbsp Organic Pumpkin purée
1/2 Tbsp All natural Pumpkin spice

Apply thin layer to face. (I use a facial brush)  Let dry. Try not to eat it off your face. Wipe with lukewarm water and wash cloth. (Don't rub skin to hard. Gently cleanse away.) Any extra can be saved in fridge for next day. Or I like to use in my hair to brighten and nourish it, just add 1Tbsp Coconut Oil. Smells yum too. 

Hope you all are enjoying the prepping for the holidays. 

Please take a moment to comment, like, share or Google+ my post. Thanks so much.

And as always, Be Blessed, Be Healthy and Be Beautiful!
#DIYSkincare #DIYskinmasks 

Thursday, November 26, 2015

A Note of Thanks

This Thanksgiving, I would like to give a note of thanks to those close to me. For my friends and family that have kept ties to me despite the move and all the changes in the past 2 years.

We are blessed to have such a great support system here and to those we kept up North (you know who you are), thank you. Thank you for answering the phone or calling back. For listening to me when I needed an ear or talking just when I needed a distraction from my life. For making trips down to visit when budgets and time are tight.

To my family here, mom, dad, M and Ant, I can never express how grateful we are enough. For coming to my aid on more then one occasion. For answering my every homeowner question. To being better grandparents then perhaps parents. (So jealous. Haha!) My husband and I are forever appreciative of all you have done and continue to do. We know you don't do it for us so much but for the kids so we are all the more thankful.

That's me bottom left.
A special note to my dad who celebrates his 75th birthday today.

Dad you came to America with only a small suitcase and $30 in your pocket. As a son of a farmer from Dominican Republic you came with a dream. Later, you found mom, got married and started to have a family. In the midst of that you brought over relative after relative and started your own business. You continued to help your family back home while building a life for yourself in the United States.

When you look back on these past 75 years, I hope your heart is filled with pride. I know you are not a perfect man but you have been the best father you knew to be and I never felt less from you. Thank you for all you have given me. Thank you for all that you have given to so many. Without you, many people would be living very different lives.

I love you dad. This Thanksgiving, I hope you see and feel that from us all.

To my big brother, I simply say, I love you always.

Happy Thanksgiving.

As always, Be Blessed, Be Healthy, Be Beautiful! 

Monday, October 26, 2015

It’s PEEL season!!

When the leaves start to fall off the trees, I am reminded of one thing...It's Peel season!

Many of you would like to go to a spa or doctor to turn back the clock but maybe you don't feel you have the time or more importantly, the money to do so. I hear you! Though I believe that peels should be done by professionals, especially the more powerful levels, more and more companies are offering them to non-skin care professionals.  Why? Mostly because people just don't seem to have the time anymore  or money to get it done and at home treatments seems to be the latest movement for DIYers.  There are many different companies out there that sell at-home chemical peel kits. Some of which I have spoken about but be careful, not all peels are of the same quality. 

Chemical skin peels are made up of different strengths for different skin types or concerns. Some can be used by the majority of skin types for mild exfoliation while others are way more specific. Be sure you know what's going on with your skin before attempting one of these at home. If you have open soars or cuts wait until your skin has healed to do a peel. Start off with a very low percentage then work your way up gradually to layering or a stronger peel. Glycolic and Salicylic Acid peels are most common for beginners at 3-50%. TCA 70% or Blue Peels are some of the strongest and harshest peels but those are only done by professionals. For newbies, I like to try an Apple Cider Vinegar peel weeks before to gage how sensitive their skin is and may become. (Give your skin at least a week to heal from Apple Cider Vinegar peel before you try any chemical peel.)

That being said, there are those of you that will still jump right in without testing the waters. So for you, I recommend to please start off low and slow. Work your way up in timed layers. If you are the type of person that thinks, "if it hurts, it must be working", get a licensed professional to do this for you. You may leave it on to long and cause serious and perhaps permanent damage to your skin. Be smart and honest with yourself. Look at your needs as well as your limitations. If you want great skin, take your time to read the instructions and follow them accurately. No short cuts or thinking excess is better when it comes to at-home Chemical Peels. 

There are a few chemical peel companies out there that I have tried and I am okay with recommending. The percentages offered are less then a dermatologists office could offer but they still can cause harm, so again, PROCEED WITH CAUTION. 

Still want to try it on your own? Though I am a bit careful with people that want to do at-home peels, there are great products out there. The key is not to get carried away applying to much, to quickly, to often. 

Now to the brand I currently like and use. 


Perfect Image. Their chemical peels do the job and their recovery products are just as great. This company is strictly about the chemical peel process and skin recovery. They sell and recommend their product lines based on that commitment. The product lines are paraben free, sulfate free, and phthalate free. As an added bonus for you PETA fans, they are cruelty free as well. They have a great Sampler Pack option for those who want to work their way up to a stronger peel. 

As you are looking to shed that summer dry skin, remove sun spots, minimize wrinkles or prep your skin for winter, peels are great for that. You can start anew and have glowing skin all winter long if you follow the instructions, keep a good skin care regimen, exercise regularly, rest well and hydrate both from the inside and out. Also remember that the skin adjusts seasonally,  take that into consideration when looking into peels and the after peel care. I can't say this enough, always apply sunscreen, year round. Especially after doing a chemical peel. 

Before you start any skin care regimen, ask your doctor if there is any reason you shouldn't and learn what would work best for you. Hope you found this informative. Should you have any questions about this or any other skin care related questions, please comment below and I will answer them. 

Please take a moment to comment, Like, Share or Google+ my posts. Thanks so much.

As always, Be Blessed, Be Healthy and Be Beautiful!