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Welcome friends

Glad you are checking in on the blog. You'll find that it is mostly focused on skin care but I may occasionally write about other things. Know the skin your in is also about being comfortable with one's self and sharing that with you. Be it about beauty or personal life. As a mom, I may be compelled to speak of my children. When it strikes me of course.

Please share any thoughts or questions you may have. I will do my best to reply. Have a product that your not sure about, ask me, happy to do the research or share my thoughts on it.

I do have three little ones at home so it makes it hard to blog regularly. However, I will do my best!

Thanks for stopping by.

Be Blessed, Be Healthy and Be Beautiful!

*The material appearing on this web site is intended for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

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Showing posts with label Skin. Show all posts
Showing posts with label Skin. Show all posts

Friday, October 12, 2012

Pumpkin, it's not just something to eat



It's that time of season when pumpkin is in high demand. Did you know that Pumpkin is great for your skin? It has a number of benefits ranging from wrinkle-fighting properties that help slow down the aging clock. Its rich in antioxidants and vitamins C, E, and A that cleanse, nourish and hydrate your skin.

Below is a Pinterest article on a wonderful Pumpkin Sugar scrub for the body.

http://www.tothemotherhood.com/2011/09/pumpkin-sugar-scrub-recipe.html?m=1

Also, here is a yummy Pumpkin facial mask by Bethenny Frankel. So good you'll want to eat it and the best part is that you can.



2 cups canned pumpkin
4 tablespoons Greek yogurt
4 tablespoons honey
1 teaspoon pumpkin pie spice
Combine ingredients. Smooth onto face. Rest for 10 minutes, then rinse off mask.  Follow with normal toner and moisturizer.
As always, Be Blessed, Be Healthy, Be Beautiful!



Wednesday, August 3, 2011

Skin...what is it really?

The skin is made up of several layers divided into three simpler layers. It's a way to protect ourselves from the outside elements, our body's thermostat and a sensory organ. The three layers are the Epidermis, Dermis, and the subcutaneous Layer.

The Epidermis is the layer of skin we present to the world, the outer most layer. This layer has an additional five layers. This is what I call "the skin factory". The youngest layers are produced at the bottom layer known as the stratum basale. Eventually moving up remaining layers to the stratum corneum. This is where our skin dies and sheds off.

Cells found in the Epidermis are keratinocytes, melonocytes, Langherhan's and Merkel cells. The primary function of keratinocytes is the formation of a barrier against environmental damage such as pathogens (bacteria, fungi, parasites, viruses) heat, UV radiation and water loss. Melonocytes produce pigment which gives us our skin color. The less melonocytes you have the easier you get sunburned because you have less of a defense. Langerhan cells are basically the immune system in the skin. They work by ingesting the antigens(i.e. Infection) that get into the skin and present them to immune system cells that fight them off by producing antibodies. As for the Merkel cells, there purpose is unknown, however, they are said to have both sensory and hormonal functions. All this and this is just the outer most layers.

The Dermis contains nerve endings, blood vessels, oil glands, and sweat glands. It also contains collagen and elastin. Collagen is a protein that works with keratin to provide the skin with strength, flexibility, and resilience. Elastin helps to keep skin flexible but tight, providing a bounce-back reaction if skin is pulled. This is a standard test all estheticians do to measure the elasticity of a clients skin, pinch and pull. Collagen and elastin is the rubber band of the skin. You always what it to be tight but flexible. Once these proteins start to breakdown it becomes challenging to repair. Creating wrinkles or lose skin.

The Subcutaneous layer, which is made up of subcutaneous tissue, is the deepest layer of the skin and consists mainly of fat cells known as adipose.  These fat cells act as shock absorbers and protect the body from trauma.  They also work as heat insulators and help to keep body temperatures stable.

In a nut shell, your skin is a complex living organ that requires care. Though all these layers work hand in hand that doesn't mean it can take care all by itself. You have to help it along.

Hydrate your skin by drinking plenty of water and moisturizing often. Use an SPF with UVA and UVB protection. I recommend no less then SPF 30. This includes people of color/ethnic skin. And remember you are what you eat. If junk is what you eat, thats exactly what you'll see all over your face. See a dermatologist for yearly skin exams and see an estheticians at least two times a year for a proper cleaning and care.