Post Thanksgiving Mask

My inspiration for mask.

Manuka (Raw) Honey

So I hope we all survived Thanksgiving better then most turkeys did. As I enjoyed a slice of pumpkin pie, it was more like I scarfed it down because I had to rush home with kids. 2/3 were crying because they were so tired. In any case, I thought of a relaxing Pumpkin Mask that would be wonderful for the skin.

Nutmeg - Anti-inflammatory/Acne reducer

Pumpkin Puree

Try 2 tablespoons of Pumpkin Puree mix with 1 tablespoon of raw honey(I love Manuka Honey) and a pinch of Nutmeg.  After washing your face, use this as a dual scrub/mask for about 10 minutes. Gently scrub skin in a circular motion from neck up to forehead. Try not to lick it off your face until then. You will be tempted but don't do it. Then wash off with Lukewarm water and pat dry with clean cloth. Follow with toner, serums, moisturizer and SPF for daytime. 

It's a great mask to moisturize skin, reduce inflammation from perhaps to many eggnog's and heals acne inflammation or pain. You could add a bit more nutmeg to left over mask and you can use as a body scrub. Waste not, want not. 

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As always, Be Blessed, Be Healthy and Be Beautiful!

Oatmeal Fig and Papaya Mask

Here is a great mask that is super easy to make that you can make very quickly to heal dry skin, itchy skin and minor acne breakouts.

Cooked Oatmeal

Oatmeal is extremely soothing to the skin, a natural anti-inflammatory. Highly recommended for dry skin, rashed skin to soothe and exfoliate. Great for all skin types. I use it often in a warm bath for my son to keep his skin soft and refreshed.

Ripe Figs

Figs have been used both topically and as a diet supplement due to their high vitamin and fiber content. Figs also have natural Alpha-hydroxy acid properties to help refresh and brighten the skin. Fig fruit contains very high levels of phytochemicals that help fight cancer and filter UV rays, thus protecting the skin. Figs are rich in oils in both the skin and the seeds and they have some mild antioxidant properties, which of course helps reverse damage in the skin.

Papaya Seeds

The seeds of Papaya are believed to have an antibacterial and anti-inflammatory effect. It contains papain which promotes skin renewal and cell turnover. Papaya benefits skin as it is rich in vitamin A, E and C and anti-oxidants which moisturize the skin and clears it from dirt and dark spots. Papaya can be used as facial scrub for skin brightening and moisturizing or as a face mask to treat acne.

This mask is not only great for your skin but it smells so good too.


Oatmeal Fig and Papaya Mask

1/2 cup Oatmeal (cooked and cooled)
2 small Figs (crushed)
2 Tbsp Papaya Seed (Fresh)

Blend well with fork or food processor (two pulses). Brush on to clean, toned skin. Let sit for 20 minutes. Wash off with lukewarm water. Use a skin toner to rebalance skin and remove excess mask. Use eye serums followed by your favorite moisturizer.

Any unused mask can be refrigerated and used again with in a week. Or you can add a cup of brown sugar and use as a body scrub.

As always, Be Blessed, Be Healthy and Be Beautiful!

EJ

UMF Manuka Honey benefits

U.M.F. Manuka Honey works wonders!!

The most important thing you need to know about Manuka Honey is that not all Manuka honeys are created equal. When purchasing Manuka Honey you want to be sure it is U.M.F. (Unique Manuka Factor) graded. U.M.F. Active Manuka Honey, also known as MediHoney is found in New Zealand and Australia.

The grading system was created buy Dr. Peter Molan of the University of Waikato. He was examining honey for its peroxide and antiseptic properties and discovered that Manuka Honey had a powerful more stable antibacterial property. Laboratory testing determined that NOT ALL honey or Manuka Honey is "Active" or active at the same levels.  Their are variances in the honey so a standardized measure of its antibacterial strengths was developed. The rating system goes form a minimum level of 10 (table honey) to 16+, which is considered superior with very high activity.

Dark Amber color

U.M.F. Manuka honey / MediHoney has been found to have healing properties. Some on the internet are calling it a miraculous natural remedy. In relation to skin care, it is impressive. It contains antibacterial, anti-inflammatory, hydrating and soothing properties. These properties alone would make it great for those suffering from Acne, Rosacea and Eczema. Because U.M.F. Manuka honey has the ability to penetrate skin tissue and treat infections beneath the skin surface it is highly recommend and used in skin care industry, as well as in the medical community. Clinically proven to cure wounds, infections, ulcers and other skin conditions. See University of Waikato for research information.

Has a thicker consistency
 then regular honey.

With that said, I recommend U.M.F. Manuka Honey as a treatment after extractions or for those who tend to have red inflamed or acne prone skin. I use it under a rubber mask so that it absorbs and really penetrates the skin. At home it can be done with just a very small amount. And the great things is you don't have to worry about getting it in your mouth, it's delicious. It is super important to note to be sure to NEVER double dip as you don't want to invite germs into your honey. No one likes a double dipper.

You can purchase it at your local Health Food store or online I like to buy the highest rating I can find which generally is U.M.F. 15+ or medically sterilized honey (Super Pricey).

Don't be alarmed buy the cost. It is expensive. Especially when you're thinking just honey. However, remind yourself that this is not the same honey you get in the bear shaped bottle. It is so much better! Not all Manuka honey's are created equal, so look for the U.M.F rating on the jar and that it is a product from New Zealand.

I hope you all take the time to try it out. Enjoy a relaxing cup of tea while you let the honey soak in. Add a small scoop to your tea for a healthier in and out effect.

A small thanks to the Manuka Honey bee that works so hard for creating pure and natural perfection.

As always, Be Blessed, Be Healthy and Be Beautiful!

At Home Skin Mask that Helps Dull Skin

Being a Esthetician, I subscribe to many newsletters and magazines regarding the skin care industry. With that, I received lots of information and ideas on skin care. 

Recently a friend discussed with me how she was unhappy with her skin and that she wanted to start a new skin regimen and would like to know what I recommend. I provided her with some L'BelUSA recommendations as well as some natural treatments. This is great for dull, lifeless skin. So I wanted to share another at home recipe for you all that like to try your own hand at making your own skin care items naturally. As for my friend, you know who you are and this is definitely for you to try.

Here is a recipe that I received from Rena Levi Skin Care in which she calls it her "Secret Homemade Mask". If it's a secret it must be good, right? Well it is. 

Here's why I know it helps.

Carrot Juice

- has Vitamin A, which is essential for tissue growth in the body

- has Vitamin C, which helps with collagen production in the body

- fights sun damage

- helpful for treating uneven skin tones due to pigmentation

- helps in eliminating and preventing acne

Lemon Juice

- Vitamin C - see above

- Citric acid, a peeling and exfoliating agent great with dark spots and acne

- B Vitamins, slow down the signs of aging and provide added moisture to skin

Beer Yeast

- rich source of B complex vitamins

- brewer's yeast can improve acne

p.s.- "Holistic Online.com notes that when these deficiencies are added to the diet as with brewer's yeast, the symptoms of eczema and dermatitis have gone away."

Yogurt

- Lactic Acid, Lactic acid helps to eliminate germs, toxins and dead cells from the skin s surface

- helps to maintain the skin's pH level.

- B Vitamins, See above

Olive Oil

- Vitamin E, improves the elasticity of the skin.

- Oleic acid, helps to soften the skin

Here is the mask for you to try. Enjoy!

As always, Be Blessed, Be Healthy and Be Beautiful!

Home Mask for Healthy Skin that Glows:

2 teaspoons carrot juice

1 teaspoon lemon juice

1 tablespoon beer yeast

1 tablespoon yogurt

1 teaspoon olive oil (do not use if your skin is oily)

Mix together and apply generously to cleansed skin; leave on

for 10-20 minutes then rinse with cool, clear water. Allow to air dry.

   

Jessner Peel Day 7 - Moisturizing Mask

Since I did the peel, my skin has been feeling really itchy and dry. There was flaking but very minimal since I only did one application to test. So to help prepare my skin for the full blown peel that I intend to do next week, I gave myself a moisturizing mask.

The moisturizing mask was made with items I already had in my cupboard.  It's really great for dry or sensitive skin types. Here is a list of what you will need with a helpful image to see exactly what I used. I followed the 1 for 1 rule for the exception of the lemon juice, as it is very acidic.

1 Tablespoon of Natural Organic Amber Honey

1 Tablespoon of  Raw Manuka Honey (Can't say enough about this honey, Great stuff!!)

1 Tablespoon of  Organic Virgin Coconut Oil 

1 Tablespoon of Pure Glycerin

1 Tablespoon of Distilled water (not shown)

1 Teaspoon of Lemon Juice

And a small container to store in refrigerator.

To combine I used a small spatula. The mixture will be a bit separated because of the Coconut Oil and water. That's okay. If you want it creamier, just don't add water. Perfectly fine. I just like the gliding effect of the water and oil. Plus the Glycerin is a humectant to it will take the water right into your skin.

Then take a small about of mixture, and begin to glide over your face working from the décolleté up to your forehead. Work in gentle, small circles over the skin, always in the up direction. Around the eyes going from outside in and over. Tap the skin gently as if you were playing piano on your face, this motion is called tapotement. The skin will start to feel warm and flush. Now let your skin rest with moisturizer on for about 2-3 minutes. 

With a gently cleanser, wash face with lukewarm water. Your skin may feel a bit slick still after cleansing. This is okay. Gently pat dry. No need to tone skin unless you have oily skin to start with. Then you should follow with a oil free moisturizer. Otherwise, leave as is. Sunblock if you are going out and that's it.

The mixture should last about 4 weeks in refrigerator. If you have really dry skin I would do this once a week until you see some changes in skin. If you have oily skin, once a month. As a side note,  it's is a super affordable way to take care of you skin and the products can be used for so many other things so it's not wasteful to purchase. 

The itch is gone, my skin is glowing and super refreshed. Try it out, I think you will love it.

P.S. - Add Raw Brown sugar/Sea salt  to make a great body scrub for shower.

As always, Be Blessed, Be Healthy and Be Beautiful!